WELCOME TO SWEATSHOP URBAN FITNESS
WORK HARD. SWEAT. HAVE FUN.
Sweatshop Urban Fitness is unlike any workout you’ve ever done.  Our signature classes combine strength training, cardiovascular intervals, and core conditioning that will push you to your limits. We work HARD to make sure that not only is every person getting a great workout, but also having fun doing it!  After all, what’s the point of doing it if it’s no fun?
CLASSES WE OFFER
FITNESS BOOTCAMP
If you’re looking for a high intensity workout, our Boot Camp classes will get your heart pumping and your muscles flexing in no time. Combining cardiovascular exercises, muscle conditioning moves, and a host of athletic drills, our Boot Camp experience will leave you strangely wanting more!
CARDIO KICKBOXING
Cardio Kickboxing is the best workout for endurance, athletic conditioning and improving muscle tone and strength- You will SEE RESULTS quickly! Cardio Kickboxing classes are a combination of kickboxing, cardio, and endurance drills (push-ups, squats, lunges, jump rope, free weights, and abdominal exercises).
ALTERNATIVE CIRCUIT TRAINING
Not your average circuit training class. Whole body workout at a pace that will get you and keep you sweating. TRX, heavy ropes, kettlebell, resistance tubes and more. Designed to get you strong and lean!
SWEAT AND SCULPT
This super fast-moving sweat session will kick your fitness program into high gear! Experience incredible circuit conditioning – low weight, high rep dumbbell workouts to get you lean and defined, and class concludes with core work & a quick stretch to leave you centered and focused.
